Dear Coming Through The Rye Staff,

I really don’t know why, but for some reason, I lack a lot of confidence.  Whenever I’m walking to work, I always worry about walking to work and being in work.

When I start walking on my own and walk past people or get to traffic lights, I panic and sweat.  I get all nervous and I really don’t know why.  However, if I’m walking around with my boyfriend or a friend, I’m fine. Why is this?

I also get all stressed, worried, and work myself up about things.  Dunno if that has anything to do with my lack of confidence

Sincerely,

Lucy

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